Mental Health Resources

Mental health support is available from Lines for Life, a suicide prevention organization with specific resources for youth, military personnel and their families, and those affected by substance abuse problems. Visit here or call one of their helplines

• Suicide Lifeline: 1-800-273-8255
• In Spanish: 1-888-628-9454
• Alcohol and Drug Helpline: 1-800-923-4357
• Military Helpline: 1-888-457-4838
• Senior Loneliness Line: 503-200-1633
• Youthline: 1-877-968-8491 or text teen2teen to 839863 . Crisis services can also be located by county here
• National Suicide Prevention Lifeline Available for Deaf/Hard of Hearing. The National Suicide Prevention Lifeline has a network of crisis centers and counselors and offers many services for people who are deaf and hard of hearing

Multnomah County Mental Health 24/7 Call Center

• Call 503-988-4888
• Resources are available for folks to get mental health support. Interpretation is available. Click here to look at website with more information
• Multnomah County has updated its “coping with the pandemic” videos on Twitter and Facebook

Safe + Strong Resources

• Oregon-based nonprofit Lines for Life and OHA have launched the Safe + Strong Helpline at 800-923-4357 (800-923-HELP)
• The Safe + Strong Helpline offers free, 24-7 emotional support and resource referral to anyone who needs it – not only those experiencing a mental health crisis
• Oregon’s Safe + Strong / Mas Fuertes program offers a downloadable toolkit. The Racial Equity Support Line is available at 503-575-3764
  • Available in many languages